Different data has different update cycles:

The Morningscore value updates daily for you and competitors.

All of your Morningscore Keywords get fully updated once every month. Smaller sites (up to 3000 USD Morningscore) can expect full weekly updates.

All of your Tracked Keywords updates every day.

All of your Links get updated every day (or on demand if you manually add a link).

All of your Health issues get updated on demand whenever you start the crawler. You can also set up weekly automatic crawls.

Your Missions update as soon as possible whenever there is a change in any of the other tools - so in some cases on demand.
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